Gratitude (w/Trees and Rocks)

On the Trail: Gratitude (New Playlist: On the Trail)

I finally got around to creating this playlist – as it’s own thing.

In this video, I set the intention to find a lesson example for gratitude and how it works in us. I looked for and found inspiration from Nature – to find a focus of gratitude for a class that I was going to teach. If you are not accustomed to going out with an intention, I hope to inspire you to practice doing it! It’s really wonderful.

Also, I mention loving kindness meditation (Metta) in the video. If you are interested in learning about meditations, please mention this to me! Thanks.


Published by The Earth Intern

Shamanic Life, Cognitive Mindfulness Practitioner, Life Coach, Meditation Teacher

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